cachevalleyfamilies.com – Mental health, wellness, therapy, overall health and wellness

Therapists You Can Trust

As a group of professional therapists, we come together to offer therapy services to individuals, couples, families, and children. We work with a wide range of ages (children, teens, & adults) dealing with various challenges and dilemmas. We believe in tapping into the natural strengths of each us, working together, and developing ways that can help us enjoy life and each other more fully. Researchers have found that the relationship between therapist and client accounts for a significant part of change.

Based on our different areas of interests and specialties (listed below), we will strive to work collaboratively with you, tapping into our natural strengths, to help you find more fulfillment with yourself and others. We look forward to meeting you!

You Can Count On Us

Anxiety & Depression

According to the Anxiety and Depression Association of America, anxiety and depression is the most common mental illness in the United States affecting 18% of the population. We can help you manage your anxiety and depression by teaching you the tools and skills needed to feel emotionally healthy.

We are experienced professionals that are confident we can help you with anxiety & depression.

Improve Communication and Strengthen Your Relationship

We specialize in working with couples to help improve their communication, strengthen their relationship, and gain a better understanding of themselves and their partner. Couples tend to have the same fights hoping that something will eventually change.

Our therapists can help change the way couples communicate and help them reach the solutions they are looking for.

Medical Family Therapy

Illness is a regular part of everyday life. It often creates significant stress and a multitude of concerns. We will work with you and your familiy to find ways to cope, advocate, and manage illness, as well as develop strategies to navigate through the complex medical system.

To develop lives in which we can freely enjoy each moment requires work.