We are systemic Therapists!

What does that mean? We are trained to take into account the WHOLE picture. We will help you develop and strengthen your internal resources, but we also harness the healing power of relationships to help you accomplish your goals.
Individual Therapy
We help you become a better version of you. If you are feeling depressed, anxious, or would like help coping with other life challenges, we will use a holistic approach to help you improve your physical, emotional, social, and spiritual life.
Individual Therapy
We help you become a better version of you. If you are feeling depressed, anxious, or would like help coping with other life challenges, we will use a holistic approach to help you improve your physical, emotional, social, and spiritual life.

Couples Therapy
When you want to improve your couple relationship. We do everything from a relationship "tune-up" where we help you identify your core relationship strengths and a few areas to work on, to helping you learn to communicate better as a couple to work through your issues, to helping you work through major relational traumas.
When you want to improve your couple relationship. We do everything from a relationship "tune-up" where we help you identify your core relationship strengths and a few areas to work on, to helping you learn to communicate better as a couple to work through your issues, to helping you work through major relational traumas.

Family Therapy
Our families are a crucial part of our lives and fundamental to our well-being. Sometimes, you need a little help with parenting, or simply want to help your family get along better. We are pattern experts, trained to understand how families interact and help them develop healthy, more productive patterns.
Our families are a crucial part of our lives and fundamental to our well-being. Sometimes, you need a little help with parenting, or simply want to help your family get along better. We are pattern experts, trained to understand how families interact and help them develop healthy, more productive patterns.
Initial Intake$140*Our one-hour intake session is designed to get to set the stage for therapy. We get to know you as a person, including your strengths as well as the challenges that bring you in.
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Therapy Session$120*Our standard therapy sessions are one-hour. Good therapy means good assessment, followed by sessions where we collaborate with you to help you accomplish your goals.
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We also accept third party payment, including Regence Blue Cross Blue Shield, Select Health, and DMBA Insurances. Check with us for other options.
*Note: Clinical Director Rates May Differ - Contact Us For More Information
*Note: Clinical Director Rates May Differ - Contact Us For More Information
We want to help you accomplish your goals
We are committed to using the latest research and therapy approaches to help you accomplish your goals and achieve positive outcomes that will help you in your life and relationships.